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    SHANNON HAGEL

    Nutrition Consultant

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    Blog

    Gluten Free Banana Muffins

    Gluten Free Banana Muffins

    What do you do when you have a half dozen over ripe banana's and your baby wakes you up at 4am? You make these delicious Almond Meal Muffins from Minimalist Baker. I love her recipes and often go straight to her site when I need a new gluten free or dairy free recipe without all the sugar! I wanted to boost the fibre content so I added 2 scoops of Arbonne Fibre Boost (can be found here http://www.arbonne.com/PWS/shannonhagel/store/AMCA/product/Daily-Fibre-Boost-CA-2075,1861
    Featured Posts
    Your Thyroid: Foods and Nutrients to Help

    Your Thyroid: Foods and Nutrients to Help

    What to Eat for Healthy Skin

    What to Eat for Healthy Skin

    Vitamin K: The Amazing Nutrient You’ve Probably Never Heard Of

    Vitamin K: The Amazing Nutrient You’ve Probably Never Heard Of

    I'm Sick.  What Can I Do (Naturally)?

    I'm Sick. What Can I Do (Naturally)?

    Which Foods Can Help With Blood Pressure?

    Which Foods Can Help With Blood Pressure?

    Need Help Going Dairy-free? Here are 6 Great Substitutes

    Need Help Going Dairy-free? Here are 6 Great Substitutes

    How Do I Know if I Have a Leaky Gut?

    How Do I Know if I Have a Leaky Gut?

    Mediterranean Diet 101

    Mediterranean Diet 101

    Green Tea vs. Black Tea + Matcha Energy Bites

    Green Tea vs. Black Tea + Matcha Energy Bites

    Don’t Stress Out About Meditating? Here are 9 Other Ways to Break Free From Stress

    Don’t Stress Out About Meditating? Here are 9 Other Ways to Break Free From Stress

    Archive
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    • August 2018 (1) 1 post
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    Nutrition Consultant

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    Calgary, Alberta

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    support@thrivefromtheinside.com

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    SHANNON HAGEL