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    SHANNON HAGEL

    Nutrition Consultant

    Book your FREE Metabolism Breakthrough Call

    Blog

    The Real Deal About Artificial Flavours + Apple Muffin Recipe

    The Real Deal About Artificial Flavours + Apple Muffin Recipe

    Let me ask you this: Have you looked at the ingredients on a food label lately? How about a “processed” food label; like famous brands of...
    Paleo Diet 101 + Paleo Banana Muffin Recipe

    Paleo Diet 101 + Paleo Banana Muffin Recipe

    The world’s most popular diet in 2013, the Paleo craze hasn’t lost any steam. It has acquired quite the cult following from certain...
    Featured Posts
    Your Thyroid: Foods and Nutrients to Help

    Your Thyroid: Foods and Nutrients to Help

    What to Eat for Healthy Skin

    What to Eat for Healthy Skin

    Vitamin K: The Amazing Nutrient You’ve Probably Never Heard Of

    Vitamin K: The Amazing Nutrient You’ve Probably Never Heard Of

    I'm Sick.  What Can I Do (Naturally)?

    I'm Sick. What Can I Do (Naturally)?

    Which Foods Can Help With Blood Pressure?

    Which Foods Can Help With Blood Pressure?

    Need Help Going Dairy-free? Here are 6 Great Substitutes

    Need Help Going Dairy-free? Here are 6 Great Substitutes

    How Do I Know if I Have a Leaky Gut?

    How Do I Know if I Have a Leaky Gut?

    Mediterranean Diet 101

    Mediterranean Diet 101

    Green Tea vs. Black Tea + Matcha Energy Bites

    Green Tea vs. Black Tea + Matcha Energy Bites

    Don’t Stress Out About Meditating? Here are 9 Other Ways to Break Free From Stress

    Don’t Stress Out About Meditating? Here are 9 Other Ways to Break Free From Stress

    Archive
    • December 2019 (1) 1 post
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    • January 2019 (2) 2 posts
    • December 2018 (2) 2 posts
    • November 2018 (3) 3 posts
    • October 2018 (3) 3 posts
    • September 2018 (4) 4 posts
    • August 2018 (1) 1 post
    • May 2017 (1) 1 post
    • April 2017 (1) 1 post
    • March 2017 (1) 1 post
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    Nutrition Consultant

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    Calgary, Alberta

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    support@thrivefromtheinside.com

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    SHANNON HAGEL