Oh hey! I'm Shannon.
I'm a product of a white pasta and margarine generation. After gaining the freshman 20, I began an epic quest to discover the secrets to health and vitality. That and how to fit back into my freshmen jeans. I learned that everything I thought I knew about nutrition and healthy eating was a load of crap. And it was these beliefs that were causing my anxiety, acne and never ending colds. An interest became a passion. And a passion became an obsession to help others rid their bodies of the chemical sh*t storm. Let me show you how healthy REALLY feels.
Recipes that I actually prepare - with 2 crazy kids hanging off of me, so you know they need to be FAST and FOOL PROOF! We are a gluten free house so feel free to add your own gluten to any recipe you see here.