

Creamy Chocolate Pudding (Thrive Style - with Avocado)
I am an avid follower of the 80/20 rule. We have all experienced the complete BINGE-FEST that follows a period of too strict or restrictive eating. What makes me cringe though, is when I hear people using the "everything in moderation" moto as an excuse to eat anything they want - whenever they want. We've all said it, to justify that DQ blizzard or that crave cupcake left in the office lunch room. But when you eat "everything in moderation" everyday - or several times a