Phytic Acid, The Mineral Reducer + Almond Vanilla Breakfast Latte
Have you heard that soaking nuts, seeds, grains and legumes makes them more digestible? Did you just have a “Ain’t Nobody Got Time For...
Paleo Diet 101 + Paleo Banana Muffin Recipe
The world’s most popular diet in 2013, the Paleo craze hasn’t lost any steam. It has acquired quite the cult following from certain...
How Do I Keep My Blood Sugar Stable?
Blood Sugar. You’ve probably heard this term more than a handful of times. Whether it was used by a doctor to describe diabetes...